Today is a day To celebrate life Not because it is a holiday With some particular reason To rejoice Or be happy Today we must celebrate Because it is simply a day In which we are alive And in this sense Everyday is a reason To be happy And glad We are here

I must be honest In my writing With my reader If I am to succeed In connecting The way in which I wish to connect Hoping to find Others who can relate To what I have to say I must speak from the heart I must be genuine This is my art This is the […]

I’m falling Falling Falling fast Downward spiral Is there anyone there That can catch me? I’ve been caught Someone broke my fall I’m on my feet again Despite all of the pain Of broken promises And reluctance to change Thank you for getting me back To me Thank you for being My safety net

Sick at home Lying down all day Nausea No food No fluid Dizzy upon standing Gotta build myself Back up again And return to life I’ll get there

Sometimes I feel Lost inside Unclear A terrifying experience Unable to find a center Of stability A place inside I can count on That I’ll be there When life shows up At my bodily doorstep That I won’t be able To open the door Be present And let the world in That I’ll somehow Be […]

I return to my day to day life And am carrying back with me The level of peace I’ve achieved Bringing it forth In the face of stress Is a challenge But must be done If I am to remain healthy And balanced I must cultivate Further inner calm When the outside world Tries to […]

I’m back after spending the week with my family on a Disney cruise. We had an amazing time. Life is good I find myself saying Time and time again I am truly blessed And fortunate For the people In my life I am truly grateful For the abundance In my life I am overwhelmed with […]

I’ll be away from technology for a week. It’ll be a nice break. I’ll resume my blog on Saturday 5/19. Have a good week!   Through the passage of time I come to realize that amidst all the changes I’ve always been me.  I’m in a continual process of becoming from moment to moment but yet I […]

Patience is nothing more than the restraint required to hold back a scream.

Need space To fit my thoughts In my head To feel my heart speaking to me Claustrophobia Can’t breathe Compressed beyond resemblance Of anyone I’ve been Trying to be Where are the questions? The sacred uncertainty They bring me back To where I need to be Wisdom contained In those morsels of inquiry Ask And […]