What good is advanced technology if we don’t know how to love one another?

Thought arises out of physical and emotional necessity.

We must close our eyes to truly open them

Our relationships need to facilitate growth, not leave us in stagnation and dysfunction

Most of life is about knowing when to say yes and when to say no

We become stronger when we realize that vulnerability is an essential part of personal growth

The mind/body heals in the present moment. It heals in the now.

Every moment I am with others I ask the same question to myself. What do I share and what do I keep inside?

Healing is the natural tendency of the mind/body. When stress is minimized, and faith maximized, the healing process can minimize or completely remove disease and dysfunction.

Breathe Mindfully Think Positively Smile Easily