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Sometimes I get caught in between thought and spoken word. I think with the intention of speaking but the moment passes and I decide to keep it to myself. The urge to express is still there but I decide to remain quiet. Unfortunately, I am left feeling agitated. Like exposed live wires, I spark without […]

I often feel like I have something important to communicate while simultaneously not having anything to say in particular. There is just this raw urge to express myself.

Belief is more powerful than knowledge. Regardless of whether or not something is established as objectively true, whatever one believes to be true drives ones behavior.

Suddenly, as if awoken from a long slumber, it occurs to me that I am not alone in the reality of my human imperfections, flawed character, and vulnerability. In fact, all others share in these same fears and dip their cup into the deep, collective waters of insecurity.

An inner perturbation compels me to write. I feel this uneasiness and the only relief I can find is through the process of writing. Each day I am moved to express something I believe to be unique … original. This experience fills me with purpose and empties me of despair. It provides me with a […]

I’m learning a subtle art … calm expression of intense emotion.

I would imagine that the voice that was termed “God”, heard by the first humans who labeled it as such, would have been quite startling to their minds.

Everyday I learn a little more about what love is.

When we learn something new, are we filling the mind with knowledge and wisdom, or are we emptying the mind of ignorance and confusion?

The reality of impermanence continues to bathe my mind, permeating every cell of my body and corner of my consciousness. From this vantage point, the only logical conclusion is to choose self compassion and to extend that compassion to all others.