Category: Uncategorized

I don’t have to try and write something brilliant. I just need to write from my heart. That’s all I wish to do.

My day consists of toggling between two main states; a nervous energy to get things done and a calm that everything will work out.

One day, you wake up and realize that most of the people you were trying to impress and the people you wanted to like you, are all gone. You are only left with yourself, some family/friends, your dreams and residual emotions from the past.

My consciousness, like yours, participates in the eternal. It is the spiritual guide for our material bodies. No one knows how this interaction takes place. All we know is that it does. Somehow, they are intertwined in this cosmic dance of life.

Both personal and transgenerational trauma are the most influential determinants of behavior. They direct us so quietly and subtly that they are nearly impossible to detect. They are so ingrained in us that we don’t even know that we are being influenced and controlled by them. But they are there. That is until we acknowledge […]

Speaking with another on a level of deeper meaning makes room for the darkness of trauma to come forth into the light of healing. This of course depends on the intentions of the participants and whether or not they wish to heal and/or be healed.

What if I’m scared and I can’t put my fear into words? There is nothing more terrifying for me.

The food. It’s so enthralling. It’s so captivating. It promises emotional stability. It promises to return me to peace. But I’m detached from myself in the throes of a feeding frenzy. It’s so. It’s so. Calm down. I can’t find myself here. It won’t fulfill me the way I need it to. Heavy belly. Bloated […]

I am grateful for where I am in life right now. Regardless of circumstances, there is always the tendency to ask “what if?”. Even if I chose the path of the current “what if?” I would still ask myself “what if?”. It is just our nature. Now I will take the opportunity to ask, “what […]

A question rose up inside of me. What is civilization? Without looking up its definition, I think it has something to do with controlling violence or keeping it far away from those that wish to live productively and peacefully.