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The independent and individual energies of wellness interact with each other. Energies such as the emotional, intermingle with the social and physical, while the spiritual and intellectual dance. They move into and out of activity in varying degrees and for differing purposes. They do so in an effort to balance the inner and outer worlds […]

When personal peace and joy are your priorities, there is no race to be run with others. The race is within yourself. It has been all along.

It is always a time to heal

We must search for and define ourselves. We must not let anyone tell us who we are. Any great spiritual path leads us to this truth.

I look inward to see outward. I look outward to see inward. It’s nothing fancy or grand. It’s just life happening all around and within me. It is simply beautiful.

The best dreams emerge spontaneously, generating genuine, subtle smiles.

Cant you see it’s just fear? You are not busting at the seams. You are not falling apart. It’s not coming crashing down all around and within you. It’s just the same old fear. It’s how it’s always been.

We must allow others to pull us out of ourselves. We must be coaxed out, drawn out, eased out. Whatever it takes. Whether it’s kicking and screaming or by our own volition, we will face who we are. This must be done if we are ever to do anything purposeful with our lives. If we […]

Observe the observer observing

We are continually growing into who we believe we are.