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We must trust the process of peace

We are all storytellers, speaking our ever changing narrative.

We must first learn how to learn

The wise learn and grow from trauma

Bring stillness into the movement of your day

It is always our choice to accept or resist the present moment.

I spend so much time being afraid of falling apart. What could I accomplish if I believed I could hold it together?

My physiological checks have been lessened. I am accessing more inner resources. They start out as anxiety but transform into inner movement to use for connection and productivity. They are mine and I shall reclaim them in whatever form they take.

With so much potential to experience joy and peace why waste our time with fear and insecurity?

Let your spirit guide your ego.