Author: admin

Some conversations can be quite pleasurable. This happens when you are with the right company, can be present, can actively listen and feel that you have something to say. When this happens genuine connection occurs and pleasure ensues.

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With my new vantage point I view myself through a lens of understanding and compassion. Memories and thoughts that once gave me pain upon reflection now fuel greater depths of self kindness. I am becoming more accepting of myself. I struggled with this in the past. Now I see that self compassion is the path […]

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I do not want to be perfect. Perfection doesn’t exist. I want to be real. That seems to be my best bet. It requires the least bit of energy and is easier than keeping up with an impossible ideal.

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