Author: admin

What is it about human interaction that is so special and important? What is it about conversation that stimulates and awakens us? In healthy, casual interactions, ideas are shared, pleasant feelings emerge and connections are made. In rarer and more special times, these conversations stir up our soul, satisfying us at the core of our […]

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One of the challenges of writing a book and blog is not only having the ability to think of something to write, but to have the memory to remember the thought long enough to record it while living everyday life.

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Move beyond fight or flight and fear based responses in safe, daily affairs. This is the basis upon which all labels of good and evil originate. For as long as we are grounded purely in animal survival, where there is an “us” as good and a “them” as evil, there will never be peace. We […]

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I must be present for every moment of my life. Present with my thoughts, feelings, physical movement and self expression along with that of the other. As each human relationship is sacred, we must honor ourselves and each other by respecting the infinite power of the present moment.

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In the minds of man, God both exists and does not exist. Both perspectives, and the multitude of view points in between, influence and effect human behavior. Therefore, from a strictly human vantage point, the belief in God both exists and does not exist. This is true regardless of the reality beyond human knowing. This […]

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I am ok. Breathing. Standing. Vibrating. Pulsating. Looking. Listening. Typing. Being. I am … ok. Talking. Interacting. Integration. Connecting within. Connecting without. Joyful. Simple pleasure. I. Am. Still. Ok.

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I find myself in situations and everyday occurrences that bring upon unpleasant emotions. I reflect upon and reframe them. I am present with those feelings and pour them out into the world for all to read. It is through this process that I transform myself. It is then, and only then, that I shall be […]

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Depressed But I strive to be happy I’m pulled downward I push upward And so This inner movement ensues What will win? What part will manifest As my current state of mind? Is it a choice? Sometimes I just don’t think so The pull can be so great But the opposing push Must be even […]

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I’ve noticed that whenever I try to do or say something I’ve denied myself because of insecurity or fear, I run into some type of temporary obstacle. This makes me feel the earlier fear of whatever it is I’m trying to say or do. But if I am patient, if I wait it out or […]

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