Every human being is interconnected with all others. There is no us and them. There is only humanity. Embrace it within and without. Hold not onto the illusion of differences or categories of the intellect. These are errors of cognition. Trust not in the lies that judgement spews. Live from the heart. Be, observe and see all as one. Be present with your own vulnerability and recognize that of all others. Trust in compassion and kindness. Celebrate our surface differences by embracing all as fundamentally human.